One of the studios where I teach has a daycare. It’s a great idea – parents (mainly mothers in my experience) get to exercise while their kids play. Read more
Tag: stress
4 Ways to Stop Doubting Yourself
A few years ago, I was going through a difficult time both personally and professionally. I was in a relationship where love wasn’t enough, while at work, my boss had decided to “drive me crazy.” I became beaten down, both mentally and emotionally. Read more
